Friday 16 November 2018

Are You a Perfectionist?

 


To help you assess your level of perfectionism, here are 11 signs of a perfectionist I’ve identified:
  1. There is no room for mistakes. Whenever you see an error, you’re the first to jump on it and correct it.
  2. You have a very specific manner in which things should be done. Many times, people don’t get you because you’re so specific about how things get done. As long as something is out of place or doesn’t conform to your approach, it’ll not be acceptable. Because of that, you often find it very hard to find the right people to work with; some may find it hard to work with you altogether.
  3. You have an all-or-nothing approach. It’s either you do everything well, or you don’t do it at all. Everything in between is a no-go.
  4. It’s all about the end result. You don’t care what happens in between or what it takes to achieve the goal. You just want to ensure that the end result is attained; otherwise you’d feel annoyed, devastated.
  5. You are extremely hard on yourself. Whenever something goes wrong, you become really hard on yourself. It doesn’t matter if it’s due to your fault or just one small thing — you’re always quick to beat yourself up and feel extremely bad about a mistake for a long, long while.
  6. You become depressed when you don’t achieve your goals. You often mull over outcomes that don’t turn out as envisioned. You keep wondering “What if?” Most importantly, you feel that everything must be your fault if you don’t achieve that perfect, desired standard (see #5).
  7. You have extremely high standards. Whatever you set your mind to do, you will have high targets. Sometimes, these targets stress you endlessly. You may end up breaking a neck just to reach them. At one point, you become held back by these standards as you procrastinate and stop working on your goals out of fear that you can’t reach them.
  8. Success is never enough. Whatever you do, there’s always a greater height to aim for. Even when you achieve X, you want 2X. Even when you achieve 2X, you want 5X. Beyond this desire for betterment, many times you’re just not happy if you don’t go for a higher, bigger goal. You are rarely content with status quo and you keep wanting to see more and better things.
  9. You procrastinate just to do something at the “right” moment. You are constantly waiting for the “right” moment to work on your goals. You only want to start when you are “ready,” so as to deliver your best quality of work. However, this state of “readiness” never seems to come sometimes. Sometimes, it never comes as you perpetually wait just to get something done.
  10. You constantly spot mistakes when others don’t see any. While this can simply mean that you’re just very detail-oriented, perfectionists often spot mistakes, issues, from a mile away. Sometimes these mistakes are real. Sometimes they seem self-imagined.
  11. You often spend copious amounts of time just to perfect something. Perfection is the end goal. It’s not uncommon for you to sacrifice your sleep, personal time, and well-being, just to bring your work to the highest level. To you, it is all part of achieving your goal.
Can you relate with any of the traits above? Out of the 11 traits above, how many apply to you?


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